Salmon Cakes with Dill Dipping Sauce

Salmon Cakes with Dill Dipping Sauce

Salmon is one of my favourite foods for babies and kids (OK and adults!) as it’s packed with protein and healthy fats like omega-3. In fact, when we look for quality sources of DHA in foods (the omega-3 fat that has implications in children’s...
5 Myths About Feeding Your Child

5 Myths About Feeding Your Child

Nutrition advice. It’s everywhere, coming at us from just about every direction; friends, family, the media. People just love to tell us how to feed our little ones. It’s hard sorting fact from fiction, but here are a few myths I will happily bust for you, as both a...