"When the joy goes out of eating, nutrition suffers."

-Ellyn Satter, Child-Feeding Guru

I’m Caitlin, the Registered Dietitian behind Wee Nourish. I offer a holistic approach to nutrition and wellness that is backed by science. As a mom of two, I understand that pregnancy can be rough, babies are messy, and parenthood isn’t always a walk in the park. I work with moms and families, at whatever stage, to help you build lifelong healthy eating habits.

Download one of my cheat sheets to optimize nutrition for you and your littles.

I offer individualized nutrition support and group workshops to new and expectant parents in Victoria, BC and throughout Canada. I specialize in prenatal and postnatal nutrition, introducing solid foods and Baby-Led Weaning, and feeding toddlers and preschoolers. As a supporter of Ellyn Satter’s approach to feeding, I emphasize the importance of creating a positive feeding relationship between parent and child in order to avoid picky eating and raise happy, healthy eaters.

“Caitlin taught my family and I the importance of building a healthy relationship with food. I now understand how important this is for life-long eating habits. I would recommend Caitlin to any parent no matter what age your child. My son is almost 2 and I still consult with Caitlin every few months to review new eating challenges that come up.” – S.K.